Jessika Howden, MA, NCC,LPC, DAACS Therapy for Individuals, Couples, & Families
Growth BRINGS POSITIVE CHANGE
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ONE STEP CLOSER To a Brighter Tomorrow
Jessika Howden, MA, NCC, LPC, DAACS


333 Perry St ste 206A 
Castle Rock, CO 80104
jessika@wellrelate.com
 cell: (303)-386-6429

Hours
Tues  9:00 - 4:30
Thrs   9:00 - 3:30
Fri      9:00 - 3:30
Sun    9:00 - 3:30

Also serving Parker, Highlands Ranch, Lonetree, and Douglas County, CO.

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Jessika Howden, MA Therapist in Castle Rock Therapist

Jessika Howden, MA, NCC,LPC, DAACS
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Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.  You are one step closer to renewing your relationships. 

Individual Therapy/Counseling

             Jessika Supports individuals with:

Depression                                                                 Conflict Resolution

Anxiety                                                                        Trauma

Parenting                                                                         PTSD

Grief and Loss                                                            Self Esteem

Work and Career Issues                                                Sexual Concerns

Stress Management

Couples Counseling / Marriage Therapy


Couples counseling helps partners (married or not) gain the skills necessary to resolve issues that interfere with achieving emotional wellbeing and prevent the enjoyment of satisfying, long-lasting relationships. 

Learn how to:

Communicate Better                                    Reduce Conflict/Fighting

Build Trust                                                                        Revitalize Sex and Intimacy

Appreciate Personality Differences

Family Therapy/Counseling    

Through family therapy, traditional families, blended (step) families, or individuals within a family learn better ways to interact with each other and resolve conflicts. Family therapy may include all family members or just those most able to participate. The specific treatment plan will depend on your family's situation.

 

Teen Therapy/Counseling

Improve relationships with parents, siblings, peers, teachers, and community.

Improve communication skills                        Understand Values and Beliefs

Reduce anxiety and depression                        Improve Self Esteem

Explore sexuality and dating                        Explore career interests / options

 





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Counseling services include therapy for depression & anxiety, couples counseling, marriage counseling, premarital counseling, grief & loss, stress management, and career planning.
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